French Onion Dip Recipe

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French Onion Dip
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Ingredients
6
Count
Nutrition
202
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Heat a fry pan over moderate heat.
  2. Cook bacon till crispy.
  3. Drain on a paper towel and cool.
  4. Combine remaining ingredients, except green onion, add bacon.
  5. Chill till needed.
  6. Top with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.09 Kcal (846 kJ)
Calories from fat 145.48 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 40.41mg 13%
Sodium 640.8mg 27%
Potassium 225.59mg 5%
Total Carbs 9.97g 3%
Sugars 1.36g 5%
Dietary Fiber 0.74g 3%
Protein 5.29g 11%
Vitamin C 4.1mg 7%
Iron 0.1mg 0%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 191.04 Kcal (800 kJ)
Calories from fat 137.53 Kcal
% Daily Value*
Total Fat 15.28g 25%
Cholesterol 38.2mg 13%
Sodium 605.77mg 27%
Potassium 213.26mg 5%
Total Carbs 9.43g 3%
Sugars 1.28g 5%
Dietary Fiber 0.7g 3%
Protein 5g 11%
Vitamin C 3.8mg 7%
Iron 0.1mg 0%
Calcium 102.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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