Directions:
- Slice onions with a mandoline.
- Soak in milk for 8 minutes.
- Drain.
- Heat oil to 375 degrees over medium heat for 10 minutes.
- Toss onions with flour and salt and separate on parchment paper.
- Let sit while oil heats.
- Fry by spoonful until golden brown.
- Drain.
- When cool, transfer to a super-airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.01 Kcal (339 kJ) | ||
| Calories from fat | 6.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 16.91mg | 1% | |
| Potassium | 78.41mg | 2% | |
| Total Carbs | 16.04g | 5% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 138.48 Kcal (580 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 1% | |
|---|---|---|---|
| Sodium | 28.91mg | 1% | |
| Potassium | 134.03mg | 2% | |
| Total Carbs | 27.41g | 5% | |
| Sugars | 5.01g | 12% | |
| Dietary Fiber | 1.23g | 3% | |
| Protein | 3.92g | 5% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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