Directions:
- Place roast in slow cooker.
- Add water, soy sauce,rosemary, thyme, garlic powder, bay leaf, peppercorns.
- Cover and cook for 5-6 hours on high or until beef is tender.
- Remove meat from broth, shred with forks and keep warm.
- Strain broth. Pour broth into cups for dipping. Serve beef on rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.86 Kcal (1121 kJ) | ||
| Calories from fat | 120.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 1262.19mg | 53% | |
| Potassium | 238.75mg | 5% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.26 Kcal (650 kJ) | ||
| Calories from fat | 70.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 21% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 14% | |
| Sodium | 731.59mg | 53% | |
| Potassium | 138.38mg | 5% | |
| Total Carbs | 11.83g | 7% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 8.76g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 15% | |
| Calcium | 29.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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