Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse) Recipe

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Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season the chicken evenly on both sides with the salt and pepper.
  2. In a large Dutch oven, melt 2 tablespoons of the butter with the oil over medium-high heat. Add the chicken and garlic cloves and cook until the chicken is well browned, turning once, about 8 to 10 minutes per side. Add the vinegar and stir to loosen any browned bits on the bottom of the pan. Add the tomatoes, cover the pot and reduce the heat to medium. Cook until the chicken is tender, about 25 minutes. Transfer the chicken pieces to a warmed platter and cover to keep warm.
  3. Add the chicken stock to the pot and bring to a boil, scraping any browned bits that cling to the sides or bottom of the pan. Cook until the sauce is reduced by 1/3 in volume, about 10 minutes. Strain the sauce through a fine sieve and return to the pan, discarding the solids. Reduce the heat to low. Add the remaining butter, a piece at a time, whisking constantly until all the butter has been added and the sauce is smooth and thick. Do not allow the sauce to boil and remove from the heat as necessary to prevent from breaking. Add the creme fraiche and whisk to combine. Adjust the seasoning to taste.
  4. Ladle the sauce over the chicken and garnish with the parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.72 Kcal (1736 kJ)
Calories from fat 307.75 Kcal
% Daily Value*
Total Fat 34.19g 53%
Cholesterol 66.88mg 22%
Sodium 1870.35mg 78%
Potassium 286.78mg 6%
Total Carbs 17.73g 6%
Sugars 3.95g 16%
Dietary Fiber 0.65g 3%
Protein 9.48g 19%
Vitamin C 8.3mg 14%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 57.17 Kcal (239 kJ)
Calories from fat 42.43 Kcal
% Daily Value*
Total Fat 4.71g 53%
Cholesterol 9.22mg 22%
Sodium 257.84mg 78%
Potassium 39.54mg 6%
Total Carbs 2.44g 6%
Sugars 0.54g 16%
Dietary Fiber 0.09g 3%
Protein 1.31g 19%
Vitamin C 1.1mg 14%
Calcium 17.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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