Amount Per 1 Serving | |||
Calories | 153.49 Kcal (643 kJ) | ||
Calories from fat | 58.8 Kcal | ||
% Daily Value* | |||
Total Fat | 6.53g | 10% | |
---|---|---|---|
Cholesterol | 5.47mg | 2% | |
Sodium | 390.2mg | 16% | |
Potassium | 241.83mg | 5% | |
Total Carbs | 18.9g | 6% | |
Sugars | 3.96g | 16% | |
Dietary Fiber | 2.47g | 10% | |
Protein | 5.3g | 11% | |
Vitamin C | 26.7mg | 45% | |
Iron | 64.7mg | 360% | |
Calcium | 79.4mg | 8% |
Amount Per 100 g | |||
Calories | 82.71 Kcal (346 kJ) | ||
Calories from fat | 31.68 Kcal | ||
% Daily Value* | |||
Total Fat | 3.52g | 10% | |
---|---|---|---|
Cholesterol | 2.95mg | 2% | |
Sodium | 210.25mg | 16% | |
Potassium | 130.31mg | 5% | |
Total Carbs | 10.19g | 6% | |
Sugars | 2.13g | 16% | |
Dietary Fiber | 1.33g | 10% | |
Protein | 2.86g | 11% | |
Vitamin C | 14.4mg | 45% | |
Iron | 34.9mg | 360% | |
Calcium | 42.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.