| Amount Per 1 Serving | |||
| Calories | 153.49 Kcal (643 kJ) | ||
| Calories from fat | 58.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 2% | |
| Sodium | 390.2mg | 16% | |
| Potassium | 241.83mg | 5% | |
| Total Carbs | 18.9g | 6% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 26.7mg | 45% | |
| Iron | 64.7mg | 360% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.71 Kcal (346 kJ) | ||
| Calories from fat | 31.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 10% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 2% | |
| Sodium | 210.25mg | 16% | |
| Potassium | 130.31mg | 5% | |
| Total Carbs | 10.19g | 6% | |
| Sugars | 2.13g | 16% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 2.86g | 11% | |
| Vitamin C | 14.4mg | 45% | |
| Iron | 34.9mg | 360% | |
| Calcium | 42.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.