Frank's Beer Stew Recipe

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Frank's Beer Stew
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Ingredients
4
Count
Nutrition
2199
Calories
Total time
200
Minutes
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Ingredients:

  • 3 lbs stew meat
  • 1 package onion soup mix
  • 1 can beer
  • 1/4 cup vinegar

Directions:

  1. Roll the stew meat in flour and then brown in oil.
  2. Seasoned flour may be used.
  3. Put meat in pot with soup mix.
  4. Add half the recommended amount of water (on the soup mix box).
  5. Add beer.
  6. Cook for 2 hours 45 minutes hours at 300 degrees F.
  7. Stir in the vinegar and cook uncovered for 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2199.31 Kcal (9208 kJ)
Calories from fat 734.67 Kcal
% Daily Value*
Total Fat 81.63g 126%
Cholesterol 857.12mg 286%
Sodium 1692.55mg 71%
Potassium 3566.24mg 76%
Total Carbs 19.12g 6%
Sugars 0.38g 2%
Dietary Fiber 0.53g 2%
Protein 286.23g 572%
Vitamin C 41mg 68%
Iron 13.7mg 76%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 123.31 Kcal (516 kJ)
Calories from fat 41.19 Kcal
% Daily Value*
Total Fat 4.58g 126%
Cholesterol 48.06mg 286%
Sodium 94.9mg 71%
Potassium 199.96mg 76%
Total Carbs 1.07g 6%
Sugars 0.02g 2%
Dietary Fiber 0.03g 2%
Protein 16.05g 572%
Vitamin C 2.3mg 68%
Iron 0.8mg 76%
Calcium 9.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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