Directions:
- Put the meat into the crock-pot.
- Add both soups into the crock-pot with the meat.
- If using add the sauce.
- Cook for 4 hours on high or 6 hours on low.
- Just before serving add a cup of sour cream & stir gently.
- Serve with noodles & carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.63 Kcal (1100 kJ) | ||
| Calories from fat | 106.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 99.35mg | 33% | |
| Sodium | 441.76mg | 18% | |
| Potassium | 444.73mg | 9% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 31.19g | 62% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.89 Kcal (619 kJ) | ||
| Calories from fat | 60.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 18% | |
|---|---|---|---|
| Cholesterol | 55.94mg | 33% | |
| Sodium | 248.76mg | 18% | |
| Potassium | 250.43mg | 9% | |
| Total Carbs | 2.57g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 17.57g | 62% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 0.8mg | 8% | |
| Calcium | 33.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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