Cote D'azur Fruit and Greens Salad With Honey Lemon Dressing Recipe

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Cote D'azur Fruit and Greens Salad With Honey Lemon Dressing
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Ingredients:

Directions:

  1. To Make Dressing:.
  2. Process all ingredients in a blender until the dressing is smooth. Chill for 20 minutes before serving.
  3. Just Before Serving:.
  4. Place a handful of greens on each salad plate. Slice the peach and the nectarine, arrange slices on each salad. Sprinkle with the raspberries and the chopped lemon verbena.
  5. Drizzle each salad with honey lemon dressing, and garnish with fresh lemon verbena, lemon balm or mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.85 Kcal (531 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 0.29mg 0%
Sodium 2.36mg 0%
Potassium 202.78mg 4%
Total Carbs 27.23g 9%
Sugars 23.09g 92%
Dietary Fiber 2.58g 10%
Protein 1.05g 2%
Vitamin C 11.5mg 19%
Iron 0.2mg 1%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 83.29 Kcal (349 kJ)
Calories from fat 2.08 Kcal
% Daily Value*
Total Fat 0.23g 1%
Cholesterol 0.19mg 0%
Sodium 1.55mg 0%
Potassium 133.15mg 4%
Total Carbs 17.88g 9%
Sugars 15.16g 92%
Dietary Fiber 1.69g 10%
Protein 0.69g 2%
Vitamin C 7.6mg 19%
Iron 0.1mg 1%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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