Directions:
- Preheat oven to 325 degrees F.
- Place the beef, water, tomato paste, sugar, vinegar, chipotle pepper, cumin, salt and black pepper in stockpot. Cover and bake in 325 degrees F oven 1 3/4 to 2 1/4 hours or until beef is fork-tender.
- Meanwhile, cut squash lengthwise into quarters and remove seeds. Place squash cut side down in a 13 by 9-inch glass baking dish, overlapping if necessary. Add water. Bake in the preheated oven for 1 to 1 1/4 hours or until fork-tender.
- Place each baked squash quarter onto serving plate. Fill with equal amounts of beef mixture. Top with tomato and avocado, if desired. Sprinkle with cilantro.
- Cook's Tip: 1 tablespoon minced, seeded chipotle pepper in adobo sauce may be substituted for ground chipotle chile pepper.
- Cook's Tip: The chipotle beef mixture may also be cooked on the stovetop. Bring beef mixture to a boil. Reduce heat; simmer, covered, 1 3/4 to 2 1/4 hours or until beef is fork-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.1 Kcal (3337 kJ) | ||
| Calories from fat | 376.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.78g | 64% | |
|---|---|---|---|
| Cholesterol | 158.65mg | 53% | |
| Sodium | 1007.44mg | 42% | |
| Potassium | 2128.65mg | 45% | |
| Total Carbs | 56.3g | 19% | |
| Sugars | 16.08g | 64% | |
| Dietary Fiber | 11.64g | 47% | |
| Protein | 53.23g | 106% | |
| Vitamin C | 84.7mg | 141% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 5.1mg | 28% | |
| Calcium | 220.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 108.62 Kcal (455 kJ) | ||
| Calories from fat | 51.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 64% | |
|---|---|---|---|
| Cholesterol | 21.62mg | 53% | |
| Sodium | 137.29mg | 42% | |
| Potassium | 290.08mg | 45% | |
| Total Carbs | 7.67g | 19% | |
| Sugars | 2.19g | 64% | |
| Dietary Fiber | 1.59g | 47% | |
| Protein | 7.25g | 106% | |
| Vitamin C | 11.5mg | 141% | |
| Vitamin A | 0.5mg | 113% | |
| Iron | 0.7mg | 28% | |
| Calcium | 30mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Salad
Balsamic vinegar, Fresh lemon juice, Sugar, Salt and 6 more.. -
Southwestern Pork Soup (For Crock Pot)
Pork tenderloin , cut into 1-inch pieces, Onion, chopped and 15 more.. -
Black Bean Salsa
Mayonnaise, Heavy cream, Lime juice, fresh, White vinegar and 10 more.. -
Cuban Beans and Rice Salad
Diced peeled avocado, Balsamic vinegar, Olive oil and 8 more.. -
Cuban Beans and Rice Salad
Diced peeled avocado, Balsamic vinegar, Olive oil and 7 more.. -
Fit for a Queen Avocado Salsa!
Tomato, diced (optional for those who don tsp care for to... and 16 more.. -
Guacamole Stuffed Chicken
Avocado (mashed ), Tomato (diced ) and 9 more.. -
Cobb Salad with Balsamic Shallot Vinaigrette
Balsamic vinegar, Salt, Freshly ground black pepper and 12 more.. -
Spiced Marinated Tomatoes
Halved cherry tomatoes, Sliced green onion (about 4) and 9 more.. -
North African Chicken and Couscous
Water, Uncooked couscous, Golden raisin and 13 more.. -
Peasant Stew
Ground cumin, Salt, Freshly ground black pepper and 8 more.. -
North African Chicken and Couscous
Water, Uncooked couscous, Golden raisins and 13 more.. -
Cuban Beans and Rice with Chipotle Chorizo Chicken Sausage
Al fresco chipotle chorizo chicken sausage , sliced on th... and 13 more..
Also Try
-
-
-
-
Chipotle Chicken Mac and Cheese With Bacon Bread Crumbs #RSC
Boneless skinless chicken breasts, cut into bite size pie... and 17 more.. -
Beef Stroganoff (tomato paste, beef broth and sherry)
All-purpose flour, divided, Salt and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
