| Amount Per 1 Serving | |||
| Calories | 137.79 Kcal (577 kJ) | ||
| Calories from fat | 44.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 3% | |
| Sodium | 205.4mg | 9% | |
| Potassium | 12.94mg | 0% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 21.2mg | 118% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.47 Kcal (823 kJ) | ||
| Calories from fat | 63.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 8% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 3% | |
| Sodium | 292.88mg | 9% | |
| Potassium | 18.46mg | 0% | |
| Total Carbs | 26.81g | 6% | |
| Sugars | 3.8g | 11% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 7.04g | 10% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 30.2mg | 118% | |
| Calcium | 49.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.