Directions:
- Heat 2 teaspoons oil in heavy medium skillet over medium heat. Add corn, chilies and oregano and sauté 2 minutes. Remove from heat. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Heat clean heavy medium skillet over medium heat. Brush with oil. Add 1 tortilla. Cover with 1/2 cup cheese and 1/4 of corn mixture. Top with another tortilla. Cook until tortillas are brown and cheese melts, about 2 minutes per side. Transfer to work surface. Repeat with remaining ingredients, forming 4 quesadillas in total. Cut each into 8 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1743.29 Kcal (7299 kJ) | ||
| Calories from fat | 463.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.55g | 79% | |
|---|---|---|---|
| Cholesterol | 65.77mg | 22% | |
| Sodium | 2596.51mg | 108% | |
| Potassium | 723.61mg | 15% | |
| Total Carbs | 261.35g | 87% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 14.61g | 58% | |
| Protein | 56.49g | 113% | |
| Iron | 13.5mg | 75% | |
| Calcium | 492.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 321.37 Kcal (1346 kJ) | ||
| Calories from fat | 85.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 79% | |
|---|---|---|---|
| Cholesterol | 12.12mg | 22% | |
| Sodium | 478.66mg | 108% | |
| Potassium | 133.4mg | 15% | |
| Total Carbs | 48.18g | 87% | |
| Sugars | 0.41g | 9% | |
| Dietary Fiber | 2.69g | 58% | |
| Protein | 10.41g | 113% | |
| Iron | 2.5mg | 75% | |
| Calcium | 90.8mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caramelized Onion Quesadillas
Olive oil, Onion, chopped, Balsamic vinegar, Sugar and 4 more.. -
Italian Quesadilla
Olive oil, Onion, thinly sliced, Salt, Black pepper and 5 more.. -
Italian Quesadillas
Olive oil , plus more as needed, Onions, sliced thin and 8 more.. -
Minnesota Chili
Cheapest boneless beef roast , you can find, diced into 1... and 17 more.. -
Marketplace Vegetables
Olive oil, Summer squash, thinly sliced and 9 more.. -
Shitake Mushroom And Fontina Crostini
Olive oil, Fontina cheese- coarsely grated and 6 more.. -
Ham & Cheese Roll-Ups
Olive oil, divided, Flour tortillas (10 inches) and 7 more.. -
Southwestern Casserole
Olive oil, Count) packages flour tortillas and 13 more.. -
Ham & Cheese Roll-Ups
Olive oil, divided, Flour tortillas (10 inches) and 7 more.. -
Meatless Tamale Pie
Poblano chilies, Olive oil, Frozen corn kernels and 16 more.. -
Oven Baked Chicken & Veg Chimichangas
Onion, chopped, Carrots, thinly sliced and 12 more.. -
Baked Turkey Enchiladas
Cream cheese, softened, Sour cream, Salsa and 9 more..
Also Try
-
-
-
Pumpkin, Corn, and Lemongrass Soup
Fresh lemongrass stalk , root end trimmed and 1 or 2 oute... and 7 more.. -
-
-
-
-
Open-Face Butter and Radish Sandwiches
Radishes, trimmed, Unsalted butter, room temperature and 2 more.. -
Jicama Salad with Lime Juice and Fresh Mint
Jicama (1 1/2-2 lb), peeled and cut into 1/2-inch cubes and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
