Amount Per 1 Serving | |||
Calories | 235.46 Kcal (986 kJ) | ||
Calories from fat | 103.42 Kcal | ||
% Daily Value* | |||
Total Fat | 11.49g | 18% | |
---|---|---|---|
Cholesterol | 13.6mg | 5% | |
Sodium | 127.75mg | 5% | |
Potassium | 1100.28mg | 23% | |
Total Carbs | 25.06g | 8% | |
Sugars | 16.14g | 65% | |
Dietary Fiber | 10.4g | 42% | |
Protein | 10.2g | 20% | |
Vitamin C | 37.7mg | 63% | |
Vitamin A | 0.6mg | 19% | |
Iron | 67.3mg | 374% | |
Calcium | 114.9mg | 11% |
Amount Per 100 g | |||
Calories | 47.69 Kcal (200 kJ) | ||
Calories from fat | 20.95 Kcal | ||
% Daily Value* | |||
Total Fat | 2.33g | 18% | |
---|---|---|---|
Cholesterol | 2.76mg | 5% | |
Sodium | 25.87mg | 5% | |
Potassium | 222.84mg | 23% | |
Total Carbs | 5.08g | 8% | |
Sugars | 3.27g | 65% | |
Dietary Fiber | 2.11g | 42% | |
Protein | 2.07g | 20% | |
Vitamin C | 7.6mg | 63% | |
Vitamin A | 0.1mg | 19% | |
Iron | 13.6mg | 374% | |
Calcium | 23.3mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.