Directions:
- Preheat oven to 400 degrees. Sprinkle taco seasoning mix evenly over chicken, set aside. Using four large sheets of aluminum foil; place 1/2 cup of potatoes on center of each sheet. Layer one chicken breast, 1/4 cup of cheese and 2 tablespoons of salsa on each pile of potatoes.
- Bring up sides of foil. Double fold top and ends to seal each packet, leaving room for heat to circulate inside. Place each packet, in single layer, on a 15x10x1-inch baking pan.
- Bake for approximately 25 minutes or until chicken is cooked through, no pink juices, and potatoes are fork tender. Remove the packets from oven and let stand for 5 minutes.
- Using a sharp knife, cut slits in each foil packet to release steam before opening. To serve, place one packet on each of 4 plates and top with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.21 Kcal (89 kJ) | ||
| Calories from fat | 9.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 5.9mg | 2% | |
| Sodium | 59.46mg | 2% | |
| Potassium | 38.49mg | 1% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.49 Kcal (626 kJ) | ||
| Calories from fat | 68.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 2% | |
|---|---|---|---|
| Cholesterol | 41.61mg | 2% | |
| Sodium | 419.13mg | 2% | |
| Potassium | 271.3mg | 1% | |
| Total Carbs | 7.8g | 0% | |
| Sugars | 2.21g | 1% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 13.25g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 152.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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