Chicken Fiesta Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1 1/4 oz taco seasoning mix
breadcrumbs
1 cup grated monterey jack cheese
4 oz chopped green chilies
1 cup sour cream
3 scallions, chopped
cajun-style rice , prepared according to package directions

Directions:

Preheat oven to 350 degrees.
Roll chicken breasts in taco seasoning then breadcrumbs. Place in greased baking dish.
Cover with cheese.
Combine chiles, sour cream, and scallions. pour over chicken.
Bake for 45 minutes.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	602.35 Kcal (2522 kJ)
Calories from fat	297.09 Kcal
		% Daily Value*
Total Fat	33.01g	51%
Cholesterol	212.01mg	71%
Sodium	1145.46mg	48%
Potassium	983.41mg	21%
Total Carbs	13.63g	5%
Sugars	2.41g	10%
Dietary Fiber	1.52g	6%
Protein	65.02g	130%
Vitamin C	71.6mg	119%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%
Calcium	555.9mg	56%

Amount Per 100 g
Calories	150.17 Kcal (629 kJ)
Calories from fat	74.07 Kcal
		% Daily Value*
Total Fat	8.23g	51%
Cholesterol	52.86mg	71%
Sodium	285.57mg	48%
Potassium	245.17mg	21%
Total Carbs	3.4g	5%
Sugars	0.6g	10%
Dietary Fiber	0.38g	6%
Protein	16.21g	130%
Vitamin C	17.9mg	119%
Vitamin A	0.1mg	20%
Iron	0.1mg	3%
Calcium	138.6mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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