Directions:
- Preheat oven to 350°.
- On 4 separate pieces of aluminum foil, arrange 1 fish fillet with 1/4 cup mushrooms.
- Combine Butter Buds, onion, thyme, salt and pepper.
- Pour over each fish fillet.
- Wrap up each serving tightly, sealing ends well.
- Bake about 15 to 20 minutes or until fish flakes easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1321.3 Kcal (5532 kJ) | ||
| Calories from fat | 734.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.63g | 126% | |
|---|---|---|---|
| Sodium | 2306.57mg | 96% | |
| Potassium | 2782.73mg | 59% | |
| Total Carbs | 41.83g | 14% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 27.47g | 110% | |
| Protein | 104.87g | 210% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 9.3mg | 52% | |
| Calcium | 433.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 278.42 Kcal (1166 kJ) | ||
| Calories from fat | 154.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 126% | |
|---|---|---|---|
| Sodium | 486.03mg | 96% | |
| Potassium | 586.37mg | 59% | |
| Total Carbs | 8.81g | 14% | |
| Sugars | 1.11g | 21% | |
| Dietary Fiber | 5.79g | 110% | |
| Protein | 22.1g | 210% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 52% | |
| Calcium | 91.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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