Directions:
- Fry bologna until lightly browned on each side.
- Lightly butter one side of flour tortilla.
- If using mayonnaise spread lightly on unbuttered side of tortilla.
- Put the slice of browned bologna and cheese on unbuttered side of tortilla.
- Fold in half and cook buttered side down in a warm skillet until tortilla is lightly browned.
- Turn and cook other side until lightly browned.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.06 Kcal (1206 kJ) | ||
| Calories from fat | 155.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 27% | |
|---|---|---|---|
| Cholesterol | 40.06mg | 13% | |
| Sodium | 820.02mg | 34% | |
| Potassium | 223.66mg | 5% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 11.5g | 23% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 178.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 320.07 Kcal (1340 kJ) | ||
| Calories from fat | 173.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 27% | |
|---|---|---|---|
| Cholesterol | 44.51mg | 13% | |
| Sodium | 911.13mg | 34% | |
| Potassium | 248.51mg | 5% | |
| Total Carbs | 23.42g | 7% | |
| Sugars | 2.53g | 9% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 12.78g | 23% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 7% | |
| Calcium | 198.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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