Directions:
- In a mixing bowl, combine the flour, sugar, salt, baking powder, soda, and chopped pecans.
- In another bowl, whisk together buttermilk and milk, egg yolks, and melted butter. Blend into the dry ingredients just until all ingredients are moistened.
- Beat egg whites in another bowl until stiff peaks form. Fold into the batter until well incorporated.
- Heat a small amount of oil in a large skillet over medium heat. When skillet is hot enough for a drop of water to sizzle, scoop pancake batter onto the skillet in about 1/4-cup portions, spreading slightly. When edges are rather dry and bubbles are popping and bottoms are nicely browned, about 2 to 3 minutes, turn over and cook the other side until browned, about 2 minutes longer.
- Serve hot with butter and syrup and garnish with pecan halves or fruit, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3994.83 Kcal (16726 kJ) | ||
| Calories from fat | 2305.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 256.15g | 394% | |
|---|---|---|---|
| Cholesterol | 524.64mg | 175% | |
| Sodium | 8958.46mg | 373% | |
| Potassium | 2638.97mg | 56% | |
| Total Carbs | 366.58g | 122% | |
| Sugars | 47.17g | 189% | |
| Dietary Fiber | 49.19g | 197% | |
| Protein | 82.03g | 164% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 26.8mg | 149% | |
| Calcium | 1821.5mg | 182% | |
| Amount Per 100 g | |||
| Calories | 315.63 Kcal (1321 kJ) | ||
| Calories from fat | 182.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 394% | |
|---|---|---|---|
| Cholesterol | 41.45mg | 175% | |
| Sodium | 707.81mg | 373% | |
| Potassium | 208.5mg | 56% | |
| Total Carbs | 28.96g | 122% | |
| Sugars | 3.73g | 189% | |
| Dietary Fiber | 3.89g | 197% | |
| Protein | 6.48g | 164% | |
| Vitamin C | 0.1mg | 3% | |
| Iron | 2.1mg | 149% | |
| Calcium | 143.9mg | 182% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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