Amount Per 1 Serving
Calories	125.52 Kcal (526 kJ)
Calories from fat	48.15 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	27.87mg	9%
Sodium	274.57mg	11%
Potassium	115.03mg	2%
Total Carbs	17.07g	6%
Sugars	2.98g	12%
Dietary Fiber	1.54g	6%
Protein	2.87g	6%
Vitamin C	0.1mg	0%
Iron	1mg	5%
Calcium	73.9mg	7%

Amount Per 100 g
Calories	264.43 Kcal (1107 kJ)
Calories from fat	101.43 Kcal
		% Daily Value*
Total Fat	11.27g	8%
Cholesterol	58.71mg	9%
Sodium	578.42mg	11%
Potassium	242.34mg	2%
Total Carbs	35.95g	6%
Sugars	6.28g	12%
Dietary Fiber	3.25g	6%
Protein	6.04g	6%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	1%
Iron	2.1mg	5%
Calcium	155.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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