Directions:
- Cut meat into strips 2 wide. Dredge meat in flour and brown in oil.
- Push meat to one side of the pan and add onions. Cook until soft.
- Add mushrooms, 1/2 cup bouillon, lemon juice, salt, pepper and dry mustard. Bring to simmer.
- Cover pan and cook over low heat 45-60 minutes, or until beef is tender.
- Blend 2 Tbsp flour with the remaining 1/2 cup of bouillon. Add to pan and cook until thickened.
- Remove from heat and stir in sour cream.
- Serve over egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.21 Kcal (1048 kJ) | ||
| Calories from fat | 128.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 54.99mg | 18% | |
| Sodium | 476.09mg | 20% | |
| Potassium | 469.13mg | 10% | |
| Total Carbs | 10.65g | 4% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 21.1g | 42% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117.84 Kcal (493 kJ) | ||
| Calories from fat | 60.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 22% | |
|---|---|---|---|
| Cholesterol | 25.9mg | 18% | |
| Sodium | 224.22mg | 20% | |
| Potassium | 220.94mg | 10% | |
| Total Carbs | 5.01g | 4% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 9.94g | 42% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.9mg | 11% | |
| Calcium | 39.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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