| Amount Per 1 Serving | |||
| Calories | 221.99 Kcal (929 kJ) | ||
| Calories from fat | 95.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 16% | |
|---|---|---|---|
| Cholesterol | 51.75mg | 17% | |
| Sodium | 222.12mg | 9% | |
| Potassium | 512.22mg | 11% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 20.66g | 41% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.93 Kcal (523 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 16% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 17% | |
| Sodium | 125mg | 9% | |
| Potassium | 288.26mg | 11% | |
| Total Carbs | 5.82g | 3% | |
| Sugars | 1.04g | 7% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 11.63g | 41% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.6mg | 16% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.