Directions:
- Preheat oven to 400 degrees F.
- Wring defrosted spinach dry in a clean kitchen towel.
- Place turkey in a bowl and make a well in the middle of it.
- Add the spinach, onion, garlic, 1 large egg, about 1/4 cup milk, bread crumbs, grated Parmesan, salt and pepper. Mix well. Form into 12 large balls and drizzle with extra-virgin olive oil. Arrange on a nonstick cookie sheet and roast 20 to 25 minutes (depending on your oven).
- Top with alfredo sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.62 Kcal (2351 kJ) | ||
| Calories from fat | 172.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 246.77mg | 82% | |
| Sodium | 3119.55mg | 130% | |
| Potassium | 2042.7mg | 43% | |
| Total Carbs | 35.97g | 12% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 60.53g | 121% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.7mg | 21% | |
| Calcium | 306.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 84.41 Kcal (353 kJ) | ||
| Calories from fat | 25.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 30% | |
|---|---|---|---|
| Cholesterol | 37.09mg | 82% | |
| Sodium | 468.84mg | 130% | |
| Potassium | 307mg | 43% | |
| Total Carbs | 5.41g | 12% | |
| Sugars | 1.34g | 36% | |
| Dietary Fiber | 0.76g | 20% | |
| Protein | 9.1g | 121% | |
| Vitamin C | 1.6mg | 18% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.6mg | 21% | |
| Calcium | 46.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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