Directions:
- Cook bacon in a Dutch oven over medium-high heat until crisp. Remove bacon from pan; crumble. Set aside.
- Add the chicken, onion, bell pepper and garlic to the drippings in the pan; saute for 5 minutes. Add broth and potato and bring to a boil. Cover and reduct heat. Simmer for 20 minutes or until potato is tender. Add corn; stir well.
- Lightly spoon flour into a dry measuring cup, and level with a knife. Place flour in a bowl. Gradually add milk, stirring with a whisk until blended; add to the soup. Bring to a boil over medium-high heat. Reduce heat to medium and simmer for 15 minutes or until thick, stirring frequently. Stir in the cheddar cheese, salt and pepper. Top with crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.92 Kcal (1419 kJ) | ||
| Calories from fat | 100.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 57.62mg | 19% | |
| Sodium | 718.66mg | 30% | |
| Potassium | 692.54mg | 15% | |
| Total Carbs | 35.06g | 12% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 24.39g | 49% | |
| Vitamin C | 32.3mg | 54% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 12.1mg | 67% | |
| Calcium | 222.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 74.2 Kcal (311 kJ) | ||
| Calories from fat | 22.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 17% | |
|---|---|---|---|
| Cholesterol | 12.61mg | 19% | |
| Sodium | 157.34mg | 30% | |
| Potassium | 151.62mg | 15% | |
| Total Carbs | 7.67g | 12% | |
| Sugars | 1.6g | 29% | |
| Dietary Fiber | 0.7g | 13% | |
| Protein | 5.34g | 49% | |
| Vitamin C | 7.1mg | 54% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 2.6mg | 67% | |
| Calcium | 48.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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