Directions:
- Preheat oven to 180°C or 350°F Grease a small loaf pan (about 4 x 7 or 10cm x 18cm).
- Mix together the flax meal, buckwheat flour, rice flour, baking powder, baking soda and xanthan gum. The xanthan gum gives it a bit better texture, but could be eliminated.
- In a separate bowl, beat the eggs and add the oil, soy milk and lemon juice.
- Once the oven is to temperature, mix the wet and dry ingredients together, put in the pan, smoothing the top with a spatula. (The lemon juice acts with the baking powder, and it's best to mix it, then go right into the oven.).
- Bake for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.29 Kcal (1002 kJ) | ||
| Calories from fat | 117.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 20% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 229.06mg | 10% | |
| Potassium | 201.83mg | 4% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 8.38g | 34% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 314.33 Kcal (1316 kJ) | ||
| Calories from fat | 154.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.18g | 20% | |
|---|---|---|---|
| Cholesterol | 80.63mg | 20% | |
| Sodium | 300.89mg | 10% | |
| Potassium | 265.12mg | 4% | |
| Total Carbs | 33.47g | 8% | |
| Sugars | 2.26g | 7% | |
| Dietary Fiber | 11.01g | 34% | |
| Protein | 9.49g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.9mg | 12% | |
| Calcium | 113.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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