Flax Bread Without Yeast, Gluten, Sugar or Dairy |
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Prep Time: 15 Minutes Cook Time: 35 Minutes |
Ready In: 50 Minutes Servings: 8 |
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I have arrived at this recipe after starting with a flax muffin recipe for people on a candida diet and adapting it to suit my husband's desire to have bread without yeast, gluten, sugar or dairy. This makes a little loaf that rises a bit and can be cut into slices. It would be a tiny sandwich, but it makes nice bits of toast. He enjoys it with butter and sugar-free jam. Ingredients:
100 g flax seed meal (preferably fresh ground) |
120 g buckwheat flour |
60 g rice flour |
1 teaspoon baking powder (rounded) |
1 teaspoon baking soda (rounded) |
2 teaspoons xanthan gum |
3 tablespoons oil |
3 eggs |
1/2 cup soymilk |
1 tablespoon lemon juice |
Directions:
1. Preheat oven to 180°C or 350°F Grease a small loaf pan (about 4 x 7 or 10cm x 18cm).
2. Mix together the flax meal, buckwheat flour, rice flour, baking powder, baking soda and xanthan gum. The xanthan gum gives it a bit better texture, but could be eliminated.
3. In a separate bowl, beat the eggs and add the oil, soy milk and lemon juice.
4. Once the oven is to temperature, mix the wet and dry ingredients together, put in the pan, smoothing the top with a spatula. (The lemon juice acts with the baking powder, and it's best to mix it, then go right into the oven.).
5. Bake for 35-40 minutes.
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