Flapper Pie Recipe

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Flapper Pie
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Ingredients:

  • 7 double graham wafers, rolled fine
  • 1 1/2 cups sugar
  • 1/2 tsp cinnamon
  • 2 cups milk
  • 2 tbsp cornstarch
  • 1/4 cup sugar
  • 1 tsp vanilla
  • 3 tbsp icing sugar

Directions:

  1. Mix all crust ingredients together.
  2. Press into pie plate, reserving 1/4 of crumbs to sprinkle on top.
  3. Combine filling ingredients in a pot.
  4. Cook on medium heat until thick.
  5. Spread on crust while hot.
  6. Beat egg whites until stiff.
  7. Beat in icing sugar.
  8. Spread on top of filling.
  9. Sprinkle with remaining crumbs.
  10. Bake at 250 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.67 Kcal (945 kJ)
Calories from fat 63.63 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 42.15mg 14%
Sodium 72.49mg 3%
Potassium 135.56mg 3%
Total Carbs 36.26g 12%
Sugars 30.38g 122%
Dietary Fiber 0.22g 1%
Protein 4.63g 9%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 184.85 Kcal (774 kJ)
Calories from fat 52.12 Kcal
% Daily Value*
Total Fat 5.79g 11%
Cholesterol 34.52mg 14%
Sodium 59.38mg 3%
Potassium 111.04mg 3%
Total Carbs 29.7g 12%
Sugars 24.89g 122%
Dietary Fiber 0.18g 1%
Protein 3.79g 9%
Vitamin A 0.1mg 2%
Iron 0.4mg 3%
Calcium 70.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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