Directions:
- In a blender container, combine all ingredients except ice cubes. Blend until smooth. Add ice cubes through feed tube, one at a time, until thick and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 930.16 Kcal (3894 kJ) | ||
| Calories from fat | 461.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.22g | 79% | |
|---|---|---|---|
| Cholesterol | 25.55mg | 9% | |
| Sodium | 336.23mg | 14% | |
| Potassium | 850.82mg | 18% | |
| Total Carbs | 102.12g | 34% | |
| Sugars | 70.84g | 283% | |
| Dietary Fiber | 15.26g | 61% | |
| Protein | 24.8g | 50% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.2mg | 34% | |
| Calcium | 4124.6mg | 412% | |
| Amount Per 100 g | |||
| Calories | 146.8 Kcal (615 kJ) | ||
| Calories from fat | 72.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 79% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 9% | |
| Sodium | 53.06mg | 14% | |
| Potassium | 134.27mg | 18% | |
| Total Carbs | 16.12g | 34% | |
| Sugars | 11.18g | 283% | |
| Dietary Fiber | 2.41g | 61% | |
| Protein | 3.91g | 50% | |
| Vitamin C | 1.9mg | 20% | |
| Iron | 1mg | 34% | |
| Calcium | 650.9mg | 412% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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