Pumpkin Walnut Muffins Recipe

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Pumpkin Walnut Muffins
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Ingredients
20
Count
Nutrition
2313
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. To make the crumb topping: In a medium bowl, whisk together flour, granulated sugar, brown sugar, cinnamon, allspice, and salt.
  2. Add butter and with your fingertips lightly rub butter and flour mixture together until mixture resembles very coarse meal.
  3. Set aside.
  4. To make the muffins: Preheat oven to 350°.
  5. Spread sliced walnuts on a baking sheet or in a shallow pan.
  6. Bake, stirring once or twice, until lightly browned and fragrant, 5 to 10 minutes.
  7. Let cool.
  8. Leave oven set at 350°.
  9. Line 24 (2 1/4-inch) muffin cups with paper baking cups, or coat with vegetable oil spray.
  10. In a medium bowl, combine sugar, flour, ground walnuts, cinnamon, ginger, allspice, baking soda, and salt.
  11. Whisk gently to blend.
  12. In a large bowl, whisk together pumpkin, eggs, butter, and oil until well blended.
  13. Stir in the toasted sliced walnuts.
  14. Stir in flour mixture just until dry ingredients are moistened (do not overmix).
  15. Spoon batter into muffin cups, filling each about three-fourths full.
  16. Sprinkle evenly with crumb topping.
  17. Bake until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.
  18. Cool 5 minutes in the pans, then transfer to a wire rack.
  19. Serve slightly warm or at room temperature.
  20. Yields 24 muffins from the Diamond website www.
  21. Diamondnuts.
  22. Com/recipe_details.
  23. Asp?
  24. Id=54&cat=10.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2313.34 Kcal (9685 kJ)
Calories from fat 1140.28 Kcal
% Daily Value*
Total Fat 126.7g 195%
Cholesterol 280.18mg 93%
Sodium 3290.73mg 137%
Potassium 360.07mg 8%
Total Carbs 271.16g 90%
Sugars 156.63g 627%
Dietary Fiber 18.96g 76%
Protein 43.8g 88%
Vitamin C 2.8mg 5%
Vitamin A 1.3mg 42%
Iron 11.4mg 63%
Calcium 436.5mg 44%
Amount Per 100 g
Calories 443.99 Kcal (1859 kJ)
Calories from fat 218.85 Kcal
% Daily Value*
Total Fat 24.32g 195%
Cholesterol 53.77mg 93%
Sodium 631.58mg 137%
Potassium 69.11mg 8%
Total Carbs 52.04g 90%
Sugars 30.06g 627%
Dietary Fiber 3.64g 76%
Protein 8.41g 88%
Vitamin C 0.5mg 5%
Vitamin A 0.2mg 42%
Iron 2.2mg 63%
Calcium 83.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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