Directions:
- Heat a large, heavy skillet over medium-high heat. Sprinkle 1/4 teaspoon salt and black pepper evenly over steaks. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness. Remove from pan; cover and keep warm.
- Melt butter in pan over medium heat. Add shallots, and cook 2 minutes or until tender, stirring occasionally. Add water and remaining ingredients, stirring with a whisk. Reduce heat, and simmer 1 minute. Stir in the remaining 1/4 teaspoon salt. Spoon sauce over steaks, and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.65 Kcal (384 kJ) | ||
| Calories from fat | 36.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 267.63mg | 11% | |
| Potassium | 197.53mg | 4% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.93 Kcal (544 kJ) | ||
| Calories from fat | 51.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 6% | |
|---|---|---|---|
| Cholesterol | 38.58mg | 9% | |
| Sodium | 379.42mg | 11% | |
| Potassium | 280.04mg | 4% | |
| Total Carbs | 5.31g | 1% | |
| Sugars | 2.5g | 7% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 11.9g | 17% | |
| Vitamin C | 7.1mg | 8% | |
| Iron | 1.5mg | 6% | |
| Calcium | 28.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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