Five-Seed Wheat Bread Recipe

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Five-Seed Wheat Bread
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Ingredients:

Directions:

  1. Add ingredients to bread machine pan according to manufacturer's directions.
  2. Select whole-wheat cycle.
  3. Remove baked loaf from pan at once. Cool on a rack at least 15 minutes before slicing. Serve hot, warm, or cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2065.22 Kcal (8647 kJ)
Calories from fat 398.42 Kcal
% Daily Value*
Total Fat 44.27g 68%
Sodium 1187.05mg 49%
Potassium 731.8mg 16%
Total Carbs 365.13g 122%
Sugars 35.4g 142%
Dietary Fiber 17.93g 72%
Protein 49.36g 99%
Vitamin C 1.3mg 2%
Iron 20.9mg 116%
Calcium 336.4mg 34%
Amount Per 100 g
Calories 270.14 Kcal (1131 kJ)
Calories from fat 52.11 Kcal
% Daily Value*
Total Fat 5.79g 68%
Sodium 155.27mg 49%
Potassium 95.72mg 16%
Total Carbs 47.76g 122%
Sugars 4.63g 142%
Dietary Fiber 2.34g 72%
Protein 6.46g 99%
Vitamin C 0.2mg 2%
Iron 2.7mg 116%
Calcium 44mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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