Amount Per 1 Serving
Calories	401.97 Kcal (1683 kJ)
Calories from fat	51.62 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Cholesterol	48.55mg	16%
Sodium	310.8mg	13%
Potassium	216.1mg	5%
Total Carbs	77.78g	26%
Sugars	16.04g	64%
Dietary Fiber	2.91g	12%
Protein	10.38g	21%
Vitamin C	2.4mg	4%
Iron	4.5mg	25%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	242.06 Kcal (1013 kJ)
Calories from fat	31.08 Kcal
		% Daily Value*
Total Fat	3.45g	9%
Cholesterol	29.24mg	16%
Sodium	187.16mg	13%
Potassium	130.13mg	5%
Total Carbs	46.84g	26%
Sugars	9.66g	64%
Dietary Fiber	1.75g	12%
Protein	6.25g	21%
Vitamin C	1.5mg	4%
Iron	2.7mg	25%
Calcium	23.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
11

PointsPlus

Good Points

saturated fat free

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