Directions:
- Dissolve yeast and suagar in 2/3 cup warm water in a small bowl; let stand 5 minutes. Stir in olive oil and honey.
- Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours and salt in the bowl of a stand mixer, stirring with a whisk. Gradually add yeast mixture, beating at low speed until smooth. Turn dough out onto a lightly floured surface; knead until smooth and elastic (about 3 minutes). Place dough in a large bowl coated with cooking spary, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down, and shape into a ball. Use as directed in pizza recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1082.13 Kcal (4531 kJ) | ||
| Calories from fat | 151.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 26% | |
|---|---|---|---|
| Sodium | 1173.98mg | 49% | |
| Potassium | 317.72mg | 7% | |
| Total Carbs | 203.66g | 68% | |
| Sugars | 12.08g | 48% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 24.88g | 50% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 8mg | 45% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 244.62 Kcal (1024 kJ) | ||
| Calories from fat | 34.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 26% | |
|---|---|---|---|
| Sodium | 265.38mg | 49% | |
| Potassium | 71.82mg | 7% | |
| Total Carbs | 46.04g | 68% | |
| Sugars | 2.73g | 48% | |
| Dietary Fiber | 1.77g | 31% | |
| Protein | 5.62g | 50% | |
| Iron | 1.8mg | 45% | |
| Calcium | 12.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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