Directions:
- Add dry ingredients to a coffee mug and mix well.
- Add the egg and mix thoroughly.
- Pour in the milk and oil and mix well.
- Add the chocolate chips and vanilla. Mix again.
- Put your mug in the microwave and cook for 3 minutes at 1000 watts.
- The cake will rise over the top of the mug, but don't be alarmed!
- Allow to cool a little and you can tip onto a plate if you want.
- 2009 Recipezaar #325674
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 876.3 Kcal (3669 kJ) | ||
| Calories from fat | 363.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.36g | 62% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 217.53mg | 9% | |
| Potassium | 275.69mg | 6% | |
| Total Carbs | 114.56g | 38% | |
| Sugars | 41.16g | 165% | |
| Dietary Fiber | 11.05g | 44% | |
| Protein | 14.67g | 29% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 7.1mg | 40% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 378.96 Kcal (1587 kJ) | ||
| Calories from fat | 157.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 62% | |
|---|---|---|---|
| Cholesterol | 70.78mg | 55% | |
| Sodium | 94.07mg | 9% | |
| Potassium | 119.22mg | 6% | |
| Total Carbs | 49.54g | 38% | |
| Sugars | 17.8g | 165% | |
| Dietary Fiber | 4.78g | 44% | |
| Protein | 6.34g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.1mg | 40% | |
| Calcium | 38.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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