Chocolate Mug Cake Recipe

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Chocolate  Mug Cake
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Ingredients:

  • 4 tbsp flour
  • 4 tbsp sugar
  • 2 tbsp cocoa
  • 1 egg
  • 3 tbsp milk
  • 3 tbsp oil
  • 1/2 tsp vanilla
  • 1 -1 1/2 cup coffee , mug

Directions:

  1. Add dry ingredients to mug and mix well.
  2. Add egg and mix well.
  3. Pour in milk, oil, and mix well.
  4. Add chocolate chips and vanilla and mix again.
  5. Put mug in microwave for 3 minutes on 1000 watts.
  6. The cake will rise over the top of mug, dont be alarmed.
  7. Allow to cool a bit and tip it out of the mug or grab a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.51 Kcal (2397 kJ)
Calories from fat 293.31 Kcal
% Daily Value*
Total Fat 32.59g 50%
Cholesterol 82.3mg 27%
Sodium 600.6mg 25%
Potassium 336.34mg 7%
Total Carbs 63.24g 21%
Sugars 26.73g 107%
Dietary Fiber 2.66g 11%
Protein 8.06g 16%
Iron 2.2mg 12%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 192.66 Kcal (807 kJ)
Calories from fat 98.7 Kcal
% Daily Value*
Total Fat 10.97g 50%
Cholesterol 27.7mg 27%
Sodium 202.11mg 25%
Potassium 113.18mg 7%
Total Carbs 21.28g 21%
Sugars 9g 107%
Dietary Fiber 0.9g 11%
Protein 2.71g 16%
Iron 0.7mg 12%
Calcium 43.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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