Fish with Roasted Pepper Aioli Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup buttery cracker crumb
1/2 cup freshly shredded parmesan cheese
1/2 tsp pepper
1/2 tsp cayenne pepper (optional)
1 cup mayonnaise
3 cloves garlic, pressed
4 (4 oz) orange roughy fillets or 4 (4 oz) similiar fish
1 (7 oz) jar roasted red peppers, undrained

Directions:

Combine the cracker crumbs, Parmesan and 1/2 tsp pepper in a flat dish.
Combine cayenne, mayonnaise and garlic.
Reserve 1/2 cup of this mayonnaise mixture.
Spread the remaining mixture evenly over the clean, dry fish filets.
Next, dredge fish in the crumbs and place in a shallow baking pan.
Bake at 400 degrees for 15-20 minutes or until fish flakes easily with a fork.
Place reserved mayonnaise mixture and the roasted bell peppers in a blender and puree until smooth.
Serve over the fish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	637.43 Kcal (2669 kJ)
Calories from fat	441.29 Kcal
		% Daily Value*
Total Fat	49.03g	75%
Cholesterol	47.29mg	16%
Sodium	785.06mg	33%
Potassium	91.69mg	2%
Total Carbs	37.09g	12%
Sugars	12.11g	48%
Dietary Fiber	2.02g	8%
Protein	12.03g	24%
Vitamin C	7.8mg	13%
Iron	3.4mg	19%
Calcium	141.7mg	14%

Amount Per 100 g
Calories	392.69 Kcal (1644 kJ)
Calories from fat	271.86 Kcal
		% Daily Value*
Total Fat	30.21g	75%
Cholesterol	29.14mg	16%
Sodium	483.64mg	33%
Potassium	56.49mg	2%
Total Carbs	22.85g	12%
Sugars	7.46g	48%
Dietary Fiber	1.25g	8%
Protein	7.41g	24%
Vitamin C	4.8mg	13%
Iron	2.1mg	19%
Calcium	87.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Outback Steakhouse Bloomin' Onion

Cornstarch, Flour, Garlic, minced, Paprika, Salt, Pepper and 19 more..
Deviled Eggs Benedict Burger

Ground turkey, Cumin, Cayenne, Thyme, Garlic clove, minced and 14 more..
Baked Salmon With Lemon-Oregano Crumb Topping

Fresh parsley, chopped, Parmesan cheese and 17 more..
Outback Bloomin' Onion

Eggs, Milk and 10 more..
Mother's Everyday Pimento Cheese

Extra-sharp vermont white cheddar and 5 more..
Zucchini and Yellow Squash Tian

Zucchini, ends trimmed and cut crosswise into 1/4-inch th... and 15 more..
Homemade Pimiento Cheese

Sharp cheddar cheese, grated, Monterey jack cheese, grated and 6 more..