Fish Taquitos Recipe

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Fish Taquitos
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Ingredients:

Directions:

  1. Cut shark into strips 3/4 inch thick and 3 inches long. Mix canola oil, lemon juice, garlic, oregano, and Cajun style spice mix in a plastic container. Place shark strips in container, and marinate for 1 hour.
  2. Warm tortillas in a microwave to make them pliable.
  3. Drain marinade, and pat shark dry with paper towels. Place a strip of shark at one end of a tortilla, roll tightly, and secure with a toothpick.
  4. Heat oil in a deep fryer. Submerge taquitos in hot oil. Fry until golden brown, no more than 3 or 4 minutes each. Drain on paper towels.
  5. Place taquitos in a baking dish large enough to accommodate all twelve. Sprinkle with shredded cheese.
  6. Bake at 350 degrees F (175 degrees C) for 5 minutes, or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8080.32 Kcal (33831 kJ)
Calories from fat 3663.72 Kcal
% Daily Value*
Total Fat 407.08g 626%
Cholesterol 349.94mg 117%
Sodium 5165.64mg 215%
Potassium 12418.21mg 264%
Total Carbs 912.69g 304%
Sugars 5.91g 24%
Dietary Fiber 93.48g 374%
Protein 197.82g 396%
Vitamin C 119.4mg 199%
Iron 27.9mg 155%
Calcium 1567.9mg 157%
Amount Per 100 g
Calories 281.87 Kcal (1180 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 626%
Cholesterol 12.21mg 117%
Sodium 180.19mg 215%
Potassium 433.19mg 264%
Total Carbs 31.84g 304%
Sugars 0.21g 24%
Dietary Fiber 3.26g 374%
Protein 6.9g 396%
Vitamin C 4.2mg 199%
Iron 1mg 155%
Calcium 54.7mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 194.7
    Points
  • 214
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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