Directions:
- Garnishes:
- Combine the achiote, lime juice, olive oil, garlic, cumin and salt. Rub the mixture on both sides of the fish. Cover with plastic wrap and refrigerate for 2 hours. Preheat grill, brush the fish with olive oil and grill for 4 minutes on each side for medium-well.
- HABANERO SALSA:
- Mix all ingredients together. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.63 Kcal (1472 kJ) | ||
| Calories from fat | 155.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 27% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 3% | |
| Sodium | 1003.68mg | 42% | |
| Potassium | 271.14mg | 6% | |
| Total Carbs | 36.97g | 12% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 2.3mg | 13% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 270.01 Kcal (1130 kJ) | ||
| Calories from fat | 119.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 27% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 3% | |
| Sodium | 770.71mg | 42% | |
| Potassium | 208.2mg | 6% | |
| Total Carbs | 28.39g | 12% | |
| Sugars | 1.02g | 5% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 9.09g | 24% | |
| Vitamin C | 8.1mg | 18% | |
| Iron | 1.8mg | 13% | |
| Calcium | 50.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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