Salsa Recipe

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Salsa
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Ingredients:

Directions:

  1. Place all ingredients in the blender and pulse to desired consistency. Refrigerate for a few hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.93 Kcal (121 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 217.03mg 9%
Potassium 335.1mg 7%
Total Carbs 6.57g 2%
Sugars 4.46g 18%
Dietary Fiber 1.67g 7%
Protein 1.52g 3%
Vitamin C 23.3mg 39%
Iron 0.1mg 1%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 20.4 Kcal (85 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 153.06mg 9%
Potassium 236.32mg 7%
Total Carbs 4.63g 2%
Sugars 3.14g 18%
Dietary Fiber 1.18g 7%
Protein 1.07g 3%
Vitamin C 16.4mg 39%
Iron 0.1mg 1%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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