Directions:
- In a small mixing bowl, combine the first 8 ingredients; beat until well blended adding more sugar if necessary. Shape half the butter mixture into a log; wrap in plastic wrap and freeze. Place remaining mixture in a microwave safe bowl; heat for 1 to 2 minutes or until melted.
- Place fish fillets in an ungreased 13 by 9 by 2 baking dish. Drizzle with the melted butter.
- Bake, uncovered, in a 375* oven for 10 to 15 minutes or until fish flakes easily with a fork.
- Cut butter log into slices and serve with fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.97 Kcal (2416 kJ) | ||
| Calories from fat | 453.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.42g | 78% | |
|---|---|---|---|
| Cholesterol | 190.04mg | 63% | |
| Sodium | 457.11mg | 19% | |
| Potassium | 237.63mg | 5% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 266.25 Kcal (1115 kJ) | ||
| Calories from fat | 209.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 78% | |
|---|---|---|---|
| Cholesterol | 87.7mg | 63% | |
| Sodium | 210.94mg | 19% | |
| Potassium | 109.66mg | 5% | |
| Total Carbs | 4.08g | 3% | |
| Sugars | 2.77g | 24% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 8.99g | 39% | |
| Vitamin C | 6.8mg | 25% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.6mg | 7% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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