Spicy Chicken Wings Recipe

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Spicy Chicken Wings
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Ingredients:

Directions:

  1. In a saucepan, combine all ingredients except chicken; heat and stir until blended. Cool to room temperature. Place the chicken in a shallow baking pan; pour sauce over. Cover and let marinate in the refrigerator 12-24 hours. To cook, remove chicken from the marinade and place on a broiler pan. Reserve marinade. Bake at 375° for about 40 minutes or until tender. Turn chicken and brush with marinade occasionally. Yield: 6 main-dish or 12 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.39 Kcal (2589 kJ)
Calories from fat 309.71 Kcal
% Daily Value*
Total Fat 34.41g 53%
Cholesterol 333.32mg 111%
Sodium 1824.71mg 76%
Potassium 611.86mg 13%
Total Carbs 23.83g 8%
Sugars 19.49g 78%
Dietary Fiber 3.06g 12%
Protein 53.32g 107%
Vitamin C 12.9mg 21%
Iron 5.5mg 31%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 204.73 Kcal (857 kJ)
Calories from fat 102.54 Kcal
% Daily Value*
Total Fat 11.39g 53%
Cholesterol 110.35mg 111%
Sodium 604.12mg 76%
Potassium 202.57mg 13%
Total Carbs 7.89g 8%
Sugars 6.45g 78%
Dietary Fiber 1.01g 12%
Protein 17.65g 107%
Vitamin C 4.3mg 21%
Iron 1.8mg 31%
Calcium 27.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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