Fish Dumplings With Warm Minced Tomatoes and Butter Sauce Recipe

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Fish Dumplings With Warm Minced Tomatoes and Butter Sauce
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Ingredients:

Directions:

  1. For the dumplings: Puree fish in a food processor until smooth; add eggs 1 at a time, blending well after each addition.
  2. With motor running, add cream in a steady stream.
  3. Cover and chill up to 3 hours.
  4. For the minced tomatoes: Combine tomatoes, basil, oregano and marjoram; set aside.
  5. In a large nonstick skillet over high heat combine onion, 1/2 cup chicken broth and garlic.
  6. Stir until liquid evaporates and brown bits stick to pan.
  7. Add 1/4 cup more chicken broth and deglaze stirring to scrape up the brown bits.
  8. About 8 minutes Add tomato mixture.
  9. Stir until liquid evaporates, about 15 minutes.
  10. Can be made ahead and refrigerated.
  11. Reheat to serve.
  12. For the butter sauce: In a small saucepan mix chicken broth with cornstarch.
  13. Stir on medium until boiling.
  14. Turn to low and add the butter all at once.
  15. Stir until butter has melted and sauce is blended and smooth.
  16. Keep warm up to 30 minutes.
  17. Stir before using.
  18. In a large, deep frying pan, heat 1+1/2 to 2 inches salted water to boiling.
  19. Reduce heat to keep water simmering.
  20. Place 1/2 dumpling mixture in a large pastry bag with a 1/2 inch plain tip.
  21. Twist top and force mixture out in 1/2 inch long strips.
  22. Cut from tip using a wet knife and drop into simmering water.
  23. Do not crowd the dumplings in the pan or they will stick together.
  24. If they start to stick to the bottom, carefully run a spatula underneath to release.
  25. Cook until firm, 2 or 3 minutes.
  26. Remove with a slotted spoon and drain briefly on towels.
  27. Place on a warm plate, cover and keep warm in oven at lowest setting (150°F to 170°F).
  28. Repeat until all dumpling mixture is used.
  29. To Serve: Spoon the tomato mixture evenly between plates.
  30. Top with dumplings in center.
  31. Spoon butter sauce over dumplings.
  32. Sprinkle with Parmesan and fresh basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.83 Kcal (548 kJ)
Calories from fat 91.19 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 72.91mg 24%
Sodium 163.02mg 7%
Potassium 360.86mg 8%
Total Carbs 7.34g 2%
Sugars 4.17g 17%
Dietary Fiber 1.62g 6%
Protein 3.29g 7%
Vitamin C 20.2mg 34%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 65.38 Kcal (274 kJ)
Calories from fat 45.57 Kcal
% Daily Value*
Total Fat 5.06g 16%
Cholesterol 36.43mg 24%
Sodium 81.47mg 7%
Potassium 180.34mg 8%
Total Carbs 3.67g 2%
Sugars 2.08g 17%
Dietary Fiber 0.81g 6%
Protein 1.65g 7%
Vitamin C 10.1mg 34%
Iron 0.2mg 2%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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