Fish Cakes with Shrimp and Smoked Salmon Recipe

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Fish Cakes with Shrimp and Smoked Salmon
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Ingredients:

Directions:

  1. Steam potatoes until tender, about 10 minutes. Transfer potatoes to large bowl and mash. Steam fish until cooked through, about 10 minutes. Transfer fish to plate; cool 5 minutes. Flake fish and add to potatoes. Mix in shrimp, smoked salmon, green onions, dill and lemon peel. Season to taste with salt and pepper. Using about 1/3 cupful at a time, shape fish mixture into 12 balls; flatten into 1/2-inch-thick cakes. Place bread- crumbs in shallow bowl. Coat each cake with breadcrumbs, pressing to adhere.
  2. Heat 3 tablespoons oil in heavy large skillet over medium heat. Working in batches, sauté fish cakes until brown and heated through, adding more oil as needed, about 3 minutes per side.
  3. Divide fish cakes among 4 plates. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.47 Kcal (2736 kJ)
Calories from fat 307 Kcal
% Daily Value*
Total Fat 34.11g 52%
Cholesterol 30.39mg 10%
Sodium 214.8mg 9%
Potassium 751.54mg 16%
Total Carbs 55.76g 19%
Sugars 2.8g 11%
Dietary Fiber 6.12g 24%
Protein 30.66g 61%
Vitamin C 12mg 20%
Iron 1.9mg 11%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 186.05 Kcal (779 kJ)
Calories from fat 87.41 Kcal
% Daily Value*
Total Fat 9.71g 52%
Cholesterol 8.65mg 10%
Sodium 61.16mg 9%
Potassium 213.97mg 16%
Total Carbs 15.88g 19%
Sugars 0.8g 11%
Dietary Fiber 1.74g 24%
Protein 8.73g 61%
Vitamin C 3.4mg 20%
Iron 0.5mg 11%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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