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Penne With Asparagus and Smoked Salmon Cream Recipe

Penne With Asparagus and Smoked Salmon Cream Recipe

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Penne With Asparagus and Smoked Salmon Cream

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Ingredients:

Serving

1 lb penne or 1 lb other short pasta
1 lb asparagus, cut into 1 & 1/2 in . pieces
3 tbsp shallots, finely chopped
1 tbsp butter
2/3 cup half-and-half
1 tbsp lemon zest , julienne, grated
4 -6 oz smoked salmon or 4 -6 oz nova lox
3 tbsp fresh dill, chopped divided
1/2 tsp salt
2 tbsp locatelli cheese

Directions:

Cook pasta in plenty of boiling salted water per package directions. (al dente).
Melt butter in frying pan and add shallots.
Sautee’ 1-2 minutes until they begin to sweat.
Add asparagus and continue to sautee’ until crisp-tender.
Once the asparagus are crisp-tender add half and half, lemon zest, 2 tablespoons dill and salt. Bring to a light simmer.
Drain pasta and add the pasta and the salmon to the cream sauce, lightly toss and heat through. Turn into serving bowl or platter and top with remaining dill and sprinkling of grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.86 Kcal (770 kJ)
Calories from fat	88.17 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Cholesterol	22.18mg	7%
Sodium	422.52mg	18%
Potassium	248.49mg	5%
Total Carbs	12.53g	4%
Sugars	3.42g	14%
Dietary Fiber	4.69g	19%
Protein	10.11g	20%
Vitamin C	5.4mg	9%
Iron	1.8mg	10%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	84.57 Kcal (354 kJ)
Calories from fat	40.56 Kcal
		% Daily Value*
Total Fat	4.51g	15%
Cholesterol	10.2mg	7%
Sodium	194.34mg	18%
Potassium	114.29mg	5%
Total Carbs	5.76g	4%
Sugars	1.57g	14%
Dietary Fiber	2.16g	19%
Protein	4.65g	20%
Vitamin C	2.5mg	9%
Iron	0.8mg	10%
Calcium	30.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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