Fireman's Chicken Recipe

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Fireman's Chicken
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Ingredients:

  • 16 oz oil
  • 1/2 cup salt
  • 1 1/4 tsp pepper
  • 2 1/2 eggs
  • 32 oz vinegar (add last)
  • 20 chicken breast halves (use whatever pieces you have on hand)

Directions:

  1. Combine first 4 ingredients then add vinegar to mix.
  2. Use to baste chicken while you are grilling. or baking. It's delicious either way.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.94 Kcal (3596 kJ)
Calories from fat 770.09 Kcal
% Daily Value*
Total Fat 85.57g 132%
Cholesterol 88.7mg 30%
Sodium 9728.66mg 405%
Potassium 153.67mg 3%
Total Carbs 8.96g 3%
Sugars 0.05g 0%
Dietary Fiber 0.78g 3%
Protein 10.08g 20%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 267.24 Kcal (1119 kJ)
Calories from fat 239.59 Kcal
% Daily Value*
Total Fat 26.62g 132%
Cholesterol 27.6mg 30%
Sodium 3026.85mg 405%
Potassium 47.81mg 3%
Total Carbs 2.79g 3%
Sugars 0.02g 0%
Dietary Fiber 0.24g 3%
Protein 3.14g 20%
Vitamin C 0.2mg 1%
Iron 0.4mg 8%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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