Amount Per 1 Serving
Calories	3349.56 Kcal (14024 kJ)
Calories from fat	1447.31 Kcal
		% Daily Value*
Total Fat	160.81g	247%
Cholesterol	327.36mg	109%
Sodium	2847.74mg	119%
Potassium	2434.75mg	52%
Total Carbs	456.77g	152%
Sugars	224.49g	898%
Dietary Fiber	24.86g	99%
Protein	50.32g	101%
Vitamin C	15.4mg	26%
Vitamin A	2.5mg	82%
Iron	11.1mg	62%
Calcium	478.4mg	48%

Amount Per 100 g
Calories	319.22 Kcal (1337 kJ)
Calories from fat	137.93 Kcal
		% Daily Value*
Total Fat	15.33g	247%
Cholesterol	31.2mg	109%
Sodium	271.39mg	119%
Potassium	232.04mg	52%
Total Carbs	43.53g	152%
Sugars	21.39g	898%
Dietary Fiber	2.37g	99%
Protein	4.8g	101%
Vitamin C	1.5mg	26%
Vitamin A	0.2mg	82%
Iron	1.1mg	62%
Calcium	45.6mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

79.6

Points
94

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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