Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12x18 inch half sheet pan.
- In a large bowl, using a wooden spoon, mix together the eggs, oil, sugar and pumpkin until well blended. Combine the flour, baking powder, baking soda, salt, cinnamon, ginger, cloves and nutmeg; stir into the pumpkin mixture until just blended. Spread evenly into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until bars spring back when lightly touched. Cool before cutting into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.44 Kcal (349 kJ) | ||
| Calories from fat | 44.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 56.06mg | 2% | |
| Potassium | 32.41mg | 1% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 427.34 Kcal (1789 kJ) | ||
| Calories from fat | 229.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.45g | 8% | |
|---|---|---|---|
| Cholesterol | 69.86mg | 5% | |
| Sodium | 287.1mg | 2% | |
| Potassium | 166mg | 1% | |
| Total Carbs | 47.12g | 3% | |
| Sugars | 25.14g | 20% | |
| Dietary Fiber | 1.14g | 1% | |
| Protein | 5.14g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 67mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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