Directions:
- Place vegetables in a greased 15-in. x 10-in. x 1-in. baking pan. Spritz with cooking spray. Sprinkle with 2 teaspoons basil, 1 teaspoon garlic powder, salt and pepper. broil 4-6 in. from the heat for 16 minutes or until vegetables are browned, stirring once.
- Meanwhile, in a bowl, combine mayonnaise, parsley and remaining basil and garlic powder. Warm the tortillas; spread 1 tablespoon of mayonnaise mixture on each. Spoon 3/4 cup vegetables down the center; top with 1/3 cup lettuce. Fold bottom of tortilla over filling and roll up. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.66 Kcal (970 kJ) | ||
| Calories from fat | 113.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 394.26mg | 16% | |
| Potassium | 319.16mg | 7% | |
| Total Carbs | 24.94g | 8% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 2.1mg | 11% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.51 Kcal (634 kJ) | ||
| Calories from fat | 74.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 19% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 2% | |
| Sodium | 257.85mg | 16% | |
| Potassium | 208.73mg | 7% | |
| Total Carbs | 16.31g | 8% | |
| Sugars | 1.79g | 11% | |
| Dietary Fiber | 1.97g | 12% | |
| Protein | 3.45g | 11% | |
| Vitamin C | 18.4mg | 47% | |
| Iron | 1.4mg | 11% | |
| Calcium | 28.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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