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Fire & Ice Salad With Cucumbers & Tomatoes Recipe

Fire & Ice Salad With Cucumbers & Tomatoes Recipe

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Fire & Ice Salad With Cucumbers & Tomatoes

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Ingredients:

Serving

4 medium tomatoes , each cut into eight wedges
1 medium green pepper , julienne cut
1 small jalapeno pepper, minced
1 medium onion, thinly sliced
3/4 cup cider vinegar
1/4 cup granulated sugar
1 1/2 tsp mustard seeds
1 1/2 tsp celery seeds
1 tsp prepared horseradish
1 tsp salt
hot pepper sauce , to taste (optional)
2 medium cucumbers, peeled and thinly sliced

Directions:

In a large bowl, combine tomatoes, green pepper, jalapeno pepper, and sliced onion; set aside.
In a saucepan, combine vinegar, sugar, mustard and celery seed, horseradish, salt, and hot pepper sauce, if using; bring to a boil; boil for 1 minute.
Pour over vegetables.
Let stand until mixture comes to room temperature, then stir in sliced cucumbers. Refrigerate for 2 hours.
Drain just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.2 Kcal (327 kJ)
Calories from fat	2.82 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	400.36mg	17%
Potassium	387.52mg	8%
Total Carbs	16.49g	5%
Sugars	12.79g	51%
Dietary Fiber	2.47g	10%
Protein	2.12g	4%
Vitamin C	33.7mg	56%
Iron	0.3mg	2%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	33.92 Kcal (142 kJ)
Calories from fat	1.22 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	173.66mg	17%
Potassium	168.09mg	8%
Total Carbs	7.15g	5%
Sugars	5.55g	51%
Dietary Fiber	1.07g	10%
Protein	0.92g	4%
Vitamin C	14.6mg	56%
Iron	0.1mg	2%
Calcium	16.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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