Potato-Green Bean Salad With Cucumber Dressing Recipe

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Potato-Green Bean Salad With Cucumber Dressing
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Ingredients:

Directions:

  1. Toss cucumber with generous pinch of salt and place in a small strainer. Let drain 15 minutes, then squeeze well to remove excess moisture. Set aside.
  2. In a large bowl, whisk together mayonaisse, sour cream, herbs, onions, mustard, lemon juice and salt and pepper. Fold in the cucumber. Stir in the tomatoes. Set aside.
  3. Boil potatoes and eggs in salted water over high heat until potatoes are almost done. Add the beans and cook for another 3 to 5 minutes. (If you are using frozen, make sure they are thawed before putting them in the cooking water). Drain the potatoes and beans, leaving the eggs in the pot. Shake eggs in pot until cracked all over and then cover with cold water.
  4. Gently stir potatoes and beans (drained but still hot)in the dressing-tomatoe mixture.
  5. Peel eggs and slice into 1/2 inch rounds. Gently mix into the potato mixture.
  6. This salad can be served warm, room temperature or cold. I personally like to put it in the fridge and let the flavors meld together for a couple of hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.89 Kcal (590 kJ)
Calories from fat 49.84 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 44.67mg 15%
Sodium 84.28mg 4%
Potassium 521.36mg 11%
Total Carbs 19.58g 7%
Sugars 3.45g 14%
Dietary Fiber 3.17g 13%
Protein 4.33g 9%
Vitamin C 16.2mg 27%
Iron 1.5mg 8%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 75.18 Kcal (315 kJ)
Calories from fat 26.6 Kcal
% Daily Value*
Total Fat 2.96g 9%
Cholesterol 23.84mg 15%
Sodium 44.97mg 4%
Potassium 278.21mg 11%
Total Carbs 10.45g 7%
Sugars 1.84g 14%
Dietary Fiber 1.69g 13%
Protein 2.31g 9%
Vitamin C 8.7mg 27%
Iron 0.8mg 8%
Calcium 21.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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