Amount Per 1 Serving | |||
Calories | 491.04 Kcal (2056 kJ) | ||
Calories from fat | 29.64 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 5% | |
---|---|---|---|
Cholesterol | 18.16mg | 6% | |
Sodium | 120.74mg | 5% | |
Potassium | 46.06mg | 1% | |
Total Carbs | 100.28g | 33% | |
Sugars | 3.52g | 14% | |
Dietary Fiber | 0.49g | 2% | |
Protein | 9.56g | 19% | |
Iron | 0.1mg | 1% | |
Calcium | 22.1mg | 2% |
Amount Per 100 g | |||
Calories | 238.57 Kcal (999 kJ) | ||
Calories from fat | 14.4 Kcal | ||
% Daily Value* | |||
Total Fat | 1.6g | 5% | |
---|---|---|---|
Cholesterol | 8.82mg | 6% | |
Sodium | 58.66mg | 5% | |
Potassium | 22.38mg | 1% | |
Total Carbs | 48.72g | 33% | |
Sugars | 1.71g | 14% | |
Dietary Fiber | 0.24g | 2% | |
Protein | 4.64g | 19% | |
Calcium | 10.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.