Directions:
- Cut ribs into 8 to 10 portions and place in a heavy saucepan.
- Cover with water and boil gently (covered) for 1 hour to 1 hour and 15 minutes, or until tender.
- To make sauce, stir remaining ingredients together.
- Brush ribs with sauce and barbeque over hot coals.
- Turn often, basting with sauce, until hot and glazed, about 8 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 925.84 Kcal (3876 kJ) | ||
| Calories from fat | 631.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.18g | 108% | |
|---|---|---|---|
| Cholesterol | 217.68mg | 73% | |
| Sodium | 926.8mg | 39% | |
| Potassium | 717.82mg | 15% | |
| Total Carbs | 24.07g | 8% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 43.36g | 87% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 3.3mg | 19% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 288.33 Kcal (1207 kJ) | ||
| Calories from fat | 196.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 108% | |
|---|---|---|---|
| Cholesterol | 67.79mg | 73% | |
| Sodium | 288.62mg | 39% | |
| Potassium | 223.54mg | 15% | |
| Total Carbs | 7.5g | 8% | |
| Sugars | 3.32g | 43% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 13.5g | 87% | |
| Vitamin C | 2mg | 11% | |
| Iron | 1mg | 19% | |
| Calcium | 18.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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